Sunday, April 3, 2011


I miss the swimming exercise. I dis-continue this exercise after my back pain comes back. Since I am feeling much better now, I try my first swim on my short trip at the beach resort.

I feel like I am released. My back pain is totally gone when I swim. I enjoy very much.

Thing become importance when we lose it. Because of the back pain, my movements are limited and my life becomes no fun at all. Luckily now I am getting better and better. I do hope my life will back to normal one day.

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