Hope Can Help

I am the kind of less sleep will be bad mood and more tension person. I know how she feels. Her sleeplessness is getting serious some more. I do believe it is from her tension working life but she seems like not realized. To her, she has been always under pressure and the chances she believe that she still can adapt. But if the health is affected, I think it is not worth to take risk.

She did have her own ways to relax but recently those mentions seem like useless. Not sure this white noise machine can help or not but I will let her to have a try.