Wednesday, October 24, 2007

Wake up Early

Wake up early is my slogan started from today. Yes, I need to always remind myself to be a good behavior. Almost everyday I need more than 8 hours to sleep then only my energy will be back. Else, I will be sleepy while I am working. I think this is because I use to sleep late.

This is advice from one of my friends. Try to sleep early and wake up early. This will be totally different from sleep late and wake up late. Do you agree? I am trying now. I still maintenance sleeping 8 hours but I am trying to change my bedding time. I wish this works to keep up my energy. Kambateh!

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