Friday, July 27, 2007

Exercise

Will you do any exercise at home or you will prefer to go for class or gym for your exercise? I am the kind of lazy woman. The only way to encourage myself keep on exercise on time will be attending a class. That's why I am going to enroll yoga class. Among exercise, I like swimming and yoga. I know the best way to improve my back pain will be swimming but too bad swimming have to depends on whether. My area here often rain and this make me can not keep exercise consistently. I am now doing survey within my area for yoga class. Wish that I can find one that best meet my busy time table and my budget. :P

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